A Year Ago, Today

Yesterday on the yoga mat tears flowed.  They came from out of the blue.  This has happened once before, during savasana at one of my favorite Yoga Works class when I lived in Southern California.  I was mortified then, but likely no one saw me wiping tears because, well…it’s savasana.

I haven’t been on the mat for at least a week now.  So when I found myself on the mat yesterday I was not expecting that a piece from my Spotify playlist would tug at my heart-strings just so.

I may as well have been in that hospital room.  The images of tubes, monitors, tears (gut-wrenching tears), my distraught sister, and the unbelievably kind critical care nurse were strikingly vivid.

In that room, I had placed my iPhone on mom’s pillow as she lay dying after being taken off life support. I selected the first playlist that was a recent play for her to listen to;  it was an album of Albinoni’s Adagios. He was among her many, many classical music favorites.

Pressed back into child’s pose the Adagio for Strings stirred a Colorado memory from over four decades ago. Mom, fresh on the heels of divorce after twenty years of a tumultuous marriage, was driving in a posh Denver neighborhood to begin giving piano lessons to a new student.  The car radio was tuned, as always, to the classical music station.  The beautiful tree-lined avenue with opulent and stately mansions on both sides of the street was in sharp contrast to our modest home in a neighborhood that was on the verge of becoming known as “mont-ghetto.” Why I was tagging along, I don’t recall. But the stress of that time still creates a knot in the pit of my stomach–one that makes me nauseous–whenever those memories bubble to the surface.  But, as much as life with mom was difficult because she was an intense, high-strung, dominating force of nature, I realize too that she was simply fighting to survive, with minimal tools at best, any way she could during a time of great upheaval and uncertainty.   Mom stubbornly marched to her own drummer, refusing even to punch a time clock as in a regular 9 to 5 job.  She did have an amazing gift however and that was teaching piano. Her students, ages 4 to 64 could attest to that.

Tears spilled onto the mat as the dramas of my life came rushing into my present moment.   I had to quell this flood or the day would certainly be a wash, not to mention my fragile yoga practice. I sat up taking a seat on my little red pillow, the one that I am trying to get more use out of for  meditation or prayer. I closed my eyes and focused on slow and rhythmic breathing. With each exhalation I let my mantra be: Let it go.

Let it go. Let it go. LET IT GO.

The tears stopped.  The mantra worked…this time anyway.

So, It’s been a year ago today since sis and I said good-bye to our mama.

Her fall happened sometime between 10 p.m. last night and early morning today. She fell in the hallway of her “home” hitting her head.  She never woke up.

Since that evening a year ago when we witnessed her last breath there hasn’t been a day that I’ve not thought about my mother. The episode yesterday on the mat is one of many.  Some days something stirs a memory which results in emotions that I am not always proud of: anger, resentment….bitterness for things said and unsaid…things done and not done.

I may as well be a child again.

But there are other days that a smell (like nutmeg) or words (like, good grief!) triggers a smile that warms my heart.

In all sincerity, though my struggle is real, I am striving to not let negative emotions be the focus of my memories of mama.  Time is helping. I am managing to pull happier memories to the surface more often, which honestly, is surprising to me. I didn’t think that would be possible.

Like a shopping moment together at Target in 2014. I was taking care of mom in the aftermath of her husband’s death. Frail and weak from years of self-imposed hibernation in bed as well as some health issues, she agreed to accompanying me to Target.   I was practically doing cartwheels of joy over this.

“I need a new bathing suit,” she said.

“What do you think? How about this Itsy-bitsy bikini”

I was thrilled that mom had gotten out of the house and was participating in the shopping process.  During those last few years of her life, there were not many moments of normalcy and lightheartedness between us.

Mom was perched on the seat of her walker as I lost myself in the racks looking for a bathing suit for her.   I kept her within an easy arm’s reach because I was afraid she would fall.  But, while my back was turned for a moment mom decided to take matters into her own hands.

“I want this one,” she said.  I turned to find her holding up a white fringed bikini. She made the fringes dance as she waved the itsy-bitsy garment with a dramatic flourish.

Mom was smiling from ear to ear as she saw my surprise.  I couldn’t help but dissolve in laughter….and so did mom.

Naturally we did not buy the bikini but we did manage to find a couple of one-piece suits.

“So mama, now you have two new suits.  No excuses; you must get yourself back in your lovely swimming pool before your move.  Then in a month or so you will be in a new place which has both an indoor pool and an outdoor pool.  There will be people around assisting you. You won’t be alone anymore.  Promise me you’ll go to the pool mama?

“Oh sure,” she said with a dismissive wave of her hand.

She only went once during the year and a half that she was in that stunningly beautiful continuing care community and that was only when sis and I flew out for an Easter visit.

It breaks my heart to this day that mom had decided life was over long before she ever left her beautiful Villa Paradiso home.  Still, just as in that one shopping moment, there were slivers of hope–and motherly love– that she intentionally offered to sis and me despite her years of depression.  Not many mind you, but enough to know that she was trying in her own way to make her daughters happy and worry less.

Oh mama,  I pray your soul has found peace and joy in your forever home.  I’m thinking you must be enjoying spirited conversations with some of your notable favorites: Krishnamurti, Mozart, Chopin and Orianna Fallaci…to name a few that come to mind.  And even though our relationship was strained since before I left your womb, I miss you.  I really do.

I look out the window and see that the sun is just beginning to peek over the hills in the distance.  It’s time to get on with this day. It’s mighty cold out but when it warms up there will be a walk with The Poodle, a piece of cherry pie and who knows what else the day will bring!

Inhale…exhale….smile.

Time Travel

I took a short late afternoon walk with The Poodle yesterday. I’d already dragged him out early in the morning for a five mile walk when it was cooler.  He wasn’t in the mood for a second walk; I had to drag him out. But I had been on the sofa in a T.V. stupor for nearly two hours, watching first an episode of The Big Bang Theory and then the remainder of a Queen Latifah movie.

I needed to get the oil back into the joints as it were.  I just wasn’t up for a spin session nor even, oddly enough in the pleasant weather, an outside cycle ride.  A little fresh air with The Poodle was really all my body wanted.

I pulled up Spotify on my phone and decided on classical instead of pop music. As soon as I selected Albinoni’s Adagio in G Minor for Strings and Organ I was immediately transported back over thirty-three years. In those days I had a little Bell and Howell cassette player that my father had given me when I was a teen along with a handful of music cassette tapes (remember those?).  Most of my tapes were of the classical music variety.  My two favorites at the time were Vivaldi and Tomaso Albinoni. My then husband was in the military and traveled a great deal so I was alone a lot; Hmm. it occurs to me just now that this seems to be a theme in my life!   Anyhow, I’d listen to Albinoni  quite a lot while I was pregnant with my first born—my son—often placing the cassette player near or on my growing belly during afternoon naps or late in the evening so that the baby could hear the music too. I’d play the Adagio in G minor piece over and over. Somehow it reflected my mood at the time. While I was thrilled to be pregnant I was filled with anxiety and fear of a miscarriage since I had miscarried my first pregnancy the year before.  The Adagio evoked so many emotions in me —amplified, no doubt, due to pregnancy hormones. Poignant, sweet, melancholy (almost funereal) contemplative, graceful, hopeful, powerful, regretful, passionate; so many emotions would pulse through my veins!  Music does that to me…to most people I’d wager.  Indeed, music is a powerful mood-altering and time travel tool…a visceral stirrer of the soul.

As I walked with The Poodle, the music transported me back in time and to a place where its significance to a moment was born. It may as well have been yesterday.  And the vividness of it all was almost overwhelming.  I may not be able to recall what I was wearing yesterday, or even what I ate, mundane as many days can be, but I can clearly see me thirty-three years ago resting in my bed in the 700 square foot condo that was our first home.  With stunning clarity I see the cassette recorder on my belly and the blinds closed to the afternoon sun as I attempted to nap.  There is the wicker bassinet I had purchased from Pier 1 Imports and the yellow ribbon that I weaved around the bassinet secured with two bows.  It stands alone in a corner… in the left-hand corner of our sparse bedroom…waiting for baby’s arrival. I see the simple, modern-appointed oak dresser with a white clay vase and silk Irises…and the Matisse, Blue Lady, poster in a silver frame above the dresser.  I’ve moved a thousand times it seems since those condo days and I’ve changed decor and rearranged stuff a million different ways.  But I can see that room with baby’s bassinet in the corner as vividly as if it were here and now.  I see my son, days old in his bassinet and there too, I had placed the cassette recorder hoping that the music would lull him to sleep (I was not always successful in this attempt. He preferred to be carried around!).

And I can clearly see too—a different movie playing—many years later as I enjoy long walks in the sand along the ocean’s edge, with ear buds and an iPhone now–that Bell and Howell cassette player a relic long gone. The salty cold water tickles my toes, dolphins frolic in the distance, surfers ride the waves…and this Adagio is playing.  It still has the power to stir the depths of my soul.

The Poodle makes an abrupt stop to smell something interesting in the grass, snapping me back to the present. Wow. What a time-travel experience.

Hmm. Maybe this is the piece that should be played at my memorial? Or maybe I need to keep searching for just the right Vivaldi piece…? I think of the beautiful song that was played at Harry’s memorial just a couple of weeks ago; it’s been in my head since. Andrea Bocelli and Sarah Brightman’s, Con Te Partirò (It’s Time to Say Goodbye).  I have the album and it’s a song I’ve listened to countless times over the years. Before I know it, I’m blinking back tears as I think of the memorial video of photos that Harry’s family had compiled to go along with the song.  There wasn’t a dry eye in the church.

Truly, I’m not being morbid folks. Yes. The end of life is a subject that I am thinking about a lot these days. And, believe it or not, more and more, I think of it without fear. I’m planning for it.  Death is inevitable. It is part of living after all.

Enjoy this dose of bliss…..Con Te Partirò…(Time to Say Goodbye)